Rock climbing is a sport that combines strength, control of balance and fitness. Using only the muscles of your arms and legs to take control over your strength to get up and climb over a stiff rock formation. It depends whether high or low rock formations.
The basic goal of rock climbing is extremely simple. You are trying to climb from the bottom to the top of something. But for Ting Xiao a professional rock climber she will try to conquer the stiff white mountains. Which is the highest rock formation in China.
Will she able to conquer the climb? Find out more by watching this video. Tell us what you think and share this with your friends too.